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619: Gut Health Expert: Do This First Thing in the Morning to Fix Your Microbiome! | Dr. Will Bulsiewicz

The Ultimate Health Podcast

CHAPTER

Understanding Healthy Bowel Movements and Gut Health

This chapter explores gut health by highlighting the significance of bowel movements as indicators of overall health. Using the Bristol stool scale, it offers an engaging mix of humor and education on what makes a healthy stool.

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