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99. Living With a Lifetime of Unresolved Stress | Christopher Lee Maher

Medicine Redefined

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The Cost of Meta-Cognition

Every child, every human alive has had an event. And guess what happened? The body shifted into that inappropriate stress state again and again to avoid punishment, rejection, humiliation, violence, discomfort and death. When we pull your nervous system out of fight or flight, your brain has an opportunity to recognize back to the nature of who it is you really are. Instead of projecting your adopted personality and identity, you actually start coming from an authentic place.

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