2min chapter

Neurodiversity Podcast cover image

You Can’t Cut Corners on Executive Function Skills

Neurodiversity Podcast

CHAPTER

Empowerment Through Decision-Making: Coping Strategies for Anxiety

This chapter explores the psychological challenges individuals face when tackling daunting tasks and the coping strategies they use. Through an anecdote about a college student, the discussion highlights how the act of starting can significantly influence motivation and emotional well-being.

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