Is There a Seaweed in the Ocean?

We want o see the fluidity of the spine. Rocking takes tissue into movement. And you might notice your breath start to change or shift. Or you might notice that making a sound creates more connection between your tongue and your tail. As just a way of thinking of the spine is more like a caterpillar or the seaweed or the living river, like a living system that it needs to come back into its fulness It's been we're restoring.