45. Low Back Pain & Lumbar Radiculopathy w/ Adam Meakins
The E3 Rehab Podcast
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Back Pain - What's the Recovery Process Been Like?
"It's been really horrendous for a good few weeks, but it's also been an interesting and enlightened journey as well," he says. "There is nothing like having some first hand experience of pain and injury to actually hammer home to you what it feels like" He adds that people need to recognize the feelings and emotions they have when in pain are perfectly normal - not abnormal.
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