The Number One Reason Why You Shouldn't Be Monitoring Yourself

A and this is interesting, because we are all when we talk about trading and talking to som you who has in driven by darter and hot rate. But my goal would be to actually take you away from the data. Learn long division, because then one day when i give you a calculator, you'll have a fiel, and it'll be more powerful. So monitoring yourself and monitoring physiology, r p e, potentially heart rate, and whatever else you want your monitor of can be very useful. It's just to find these different energy systems that we talk about. And eventually you might let it go but if you don't... You never learn enough to stand without it.