Part 1: The Healing Power of Self-Compassion
Tara Brach
00:00
Make Love of Yourself Perfect
How do we step out of this chain reaction of thoughts and feelings, where we keep adding the second arrow, something's wrong with me? How do we in between the feelings of duca and that second arrow pawse and have that intention to be kind? All i plead with you is this, make love of yourself perfect. Deny yourself nothing, give yourself infinity and eternity, and discover that you are beyond fime.
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