6min chapter

Mind Pump: Raw Fitness Truth cover image

2141: How to Build the Glutes & Hamstrings When Nothing Seems to Work, the Importance of Adjusting Caloric Intake Based on Activity & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Exercise Variations, a Debate, and Comparing Eras in Sports

This chapter discusses exercise variations, a debate between Michael Jordan and LeBron James, and the challenges of comparing athletes from different eras.

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