Using Technology as It Is Makes Sense for You

I'm doing a sleep diary with my son right now, and we're finding it to be very centring and helpful. It's him more control over something that he felt he had no control out of. And along those lines, also using technology as it is make sense for you. So if you are on your computer all the time anyway, it might make sense you to journal an, i know, a document or, you know, a type of soffware on that that is right there with you. Or m you create your own artistic, creative journal or bullet journal,. You know, how everthings are laid out specially for them, that that makes sense in this case.