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Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'Agostino | 158
Mind & Matter
Exploring Carbohydrate Diets, Health Guidelines, and the Rise of Ketogenic Diet Research
Exploring the impact of low versus high carbohydrate diets on health, with a focus on tailored dietary recommendations for age and health conditions. The chapter delves into the benefits of ketogenic diets for brain health, discussing mechanisms like reducing oxidative stress and inflammation, as well as the expanding research on ketogenic diets in cancer and clinical settings.
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