Elite Coaching Cast cover image

422. Eminent Nutrition: The Truth About The Supplement Industry

Elite Coaching Cast

00:00

Hydration Myths and Supplement Integrity

This chapter explores common misconceptions about hydration and the broader supplement industry, emphasizing the importance of physical signs of hydration over misleading indicators. It also addresses ethical concerns regarding transparency, ingredient integrity, and the prevalence of misleading marketing practices among mainstream supplement companies.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app