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25min chapter
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
The Dr. Hyman Show
Metabolic Health and Blood Sugar Management
This chapter discusses the impact of specific foods and dietary choices on blood sugar levels and overall metabolic health. The speakers evaluate the effects of various ingredients, such as fructose and high-fiber foods, while also addressing the complexities of food marketing and consumer choices. Through a deep dive into dietary strategies and snack options, they emphasize the importance of informed decisions for maintaining stable blood sugar and improving cardiometabolic outcomes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode