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Need sleep? Try THESE “micro steps” | EP 284.C

The Dr. Gundry Podcast

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The Power of Storytelling and Sleep's Impact on Decision-Making

This chapter explores the impact of storytelling on humans and the significance of sleep in decision-making. It features discussions on neurology, the influence of storytelling, and references Jeff Bezos' views on the importance of sleep for decision-making abilities. Two ad segments for Cozy Earth sheets and lounge wear, and Element electrolyte supplements are also included.

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