The Aggressive Life with Brian Tome cover image

How to Put Your Phone Down and Live More with Darren Whitehead—The Digital Fast

The Aggressive Life with Brian Tome

00:00

The Digital Dilemma: Impact of Smartphones

This chapter examines the pervasive influence of smartphones on daily life and personal connections, encouraging reflection on how these devices may diminish genuine experiences. It highlights the concerning rise in screen time and its correlation with mental health issues, particularly among youth, while advocating for a critical reassessment of digital consumption habits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app