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315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
The Genius Life
Introduction
Max Lugoviere is a filmmaker, health and science journalist. He's dedicated his life to unraveling the science behind our choices. This episode spans almost two and a half hours with actionable information. We're going to discuss why there's the belief that metabolism slows during menopause for ladies in the audience.
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