Max Lugoviere is a filmmaker, health and science journalist. He's dedicated his life to unraveling the science behind our choices. This episode spans almost two and a half hours with actionable information. We're going to discuss why there's the belief that metabolism slows during menopause for ladies in the audience.
Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional athletes for over 25 years.
15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!
Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com