I could talk about olive oil all day long. I just have grown to love it and appreciate it. It's health benefits, but then also it makes things delicious. If you'd like to hear from me a few times a week via text, go to 1ufeed.net. And sign up for free. This is the Piked and Massacre, Return to Pike County. Accused murderer George Wagner faces a judge and jury. There's a lot of stake here for Pulsa.
In this Episode, We Discuss How to Eat for Better Mental Health and…
- The emerging field of nutritional psychiatry and why it's so important
- Simple strategies to enhance mental health and prevent mental health problems
- How exercising and eating well are the most powerful antidepressants
- Why healthier brains lead to less conflict, more love, and more laughter
- Why we tend to overcomplicate nutrition when it is actually quite simple
To learn more about Drew Ramsey and his work, click here!
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