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S4 Episode 10: Unspoken Rules of Dysfunctional Families with Kaytee Gillis, LCSW-BACS

NotYourOrdinaryParts

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Navigating Dysfunctional Family Dynamics

This chapter explores the emotional challenges of setting boundaries within dysfunctional families and the potential need to go no contact for personal healing. It emphasizes the importance of self-validation and having supportive figures for recovery, while also discussing the author's journey in writing about relationship trauma. The conversation highlights the significance of open dialogue and available resources in understanding and addressing psychological trauma.

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