299: The "Healthy" Foods That Can Actually Lead to Weight Gain | Tim Spector, MD
The Genius Life
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The Complexity of Food
Recent science has shown there's over 30,000 different chemicals in the food we eat. We've been dumbing it down for the last 50 years to try and sort of get a few health messages across which we believe were true. And so we're eating ingesting many more chemicals that we've never known in nature. Most of the chemicals you get on the back of a pack are just from the petrol industry.
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