Mentally Stronger with Therapist Amy Morin cover image

215 — Are You Addicted to Revenge? Why We Crave It and How to Break the Cycle with James Kimmel

Mentally Stronger with Therapist Amy Morin

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Understanding the Psychology of Revenge and Forgiveness

This chapter explores the complex relationship between revenge and forgiveness, examining their psychological effects and the neuroscience behind these emotions. It also challenges societal misconceptions about forgiveness, highlighting its mental health benefits beyond religious contexts.

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