s2/e15 Hip Flexors with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)
The Running Explained Podcast
The Attachment Points of the Eliosoa
A muscle that attaches to a bone, right? So the attachment points like the elio. It starts at the lumbar vertebrae and attaching to the front of the femur. And that's how it works into that hiplecon and external rotation. The iliacus just starts a little bit more on the pelvis region,. Inside of the iliac fossa, and attaches to the inside of the front ofthe femur.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
