11min chapter

FAREWELL cover image

196 - How to Stay Healthy (and in a Routine) on the Road

FAREWELL

CHAPTER

The Debate Over Milk Preferences

A discussion about the speakers' preferences for different types of milk, including their opinions on almond milk, oat milk, and whole milk. They also share stories of their experiences with milk before and after running, and touch on the topic of meeting someone through running.

00:00

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