Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids cover image

Devices, Dopamine and how to help our families with Niro Feliciano

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

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Tech and Teen Mental Health

This chapter examines the relationship between mental health issues like depression and anxiety and technology usage, emphasizing the benefits of screen time management. Through personal stories and guidelines, it highlights how limiting social media can improve mental well-being in teens and encourages lifestyle changes before considering medication. The discussion also addresses the addictive nature of devices and the importance of fostering healthy habits and connections among families regarding technology use.

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