Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

CHAPTER

Exploring the Impact of Stress and Trauma on Physical Health

Exploring how stress and trauma can manifest physically, impacting long-term health and emphasizing the importance of emotional well-being for overall health.

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