Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

00:00

Exploring the Impact of Stress and Trauma on Physical Health

Exploring how stress and trauma can manifest physically, impacting long-term health and emphasizing the importance of emotional well-being for overall health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app