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#187: Planned Vs. Unplanned Cheat Days

Keto For Normies

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Quest Bar to Day for Breakfast?

If i have a dessert for breakfast, any sort of dessert, or if my coffee's even too sweet, then i want to keep eating sweet things. To me, a questbar is a dessert. Why would you have that for breakfast? A lot of people have that for breakfast, and they do perfectly fine. I think it's very pers idependently, you could have a questpar for breakfast and still have a solid day, probably, right? I would. Now, maybe i could, then maybe mayb.

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