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3min chapter
How to Stop Counting Calories WITHOUT Gaining Weight Back (Jennifer's Story)
The Jordan Syatt Mini-Podcast
The Importance of Context in Fitness
I'm obsessed with jujitsu I talk about it way too much my wife is so annoyed I talk about all. 95 percent of people in jujitsu never get their blue belt ever like they because they quit when they're in their white belt and that's not a small achievement. One day you will achieve your black belt because you've put in the timeYou put in the effort you put in the consistency, he says.
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