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BJJ Training As You Get Older With Nick Sanders (Episode 340)

The Chewjitsu Podcast

CHAPTER

Balancing Self-Reliance and Teamwork in Jiu-Jitsu

This chapter explores the dual nature of jiu-jitsu training, emphasizing the importance of both self-reliance and effective teamwork among practitioners. The speaker shares insights from their journey, including their transition from a military background to competitive jiu-jitsu, and highlights strategies for safe training as one ages. Additionally, the discussion addresses the qualities of good training partners, the evolution of training culture, and the necessity of adapting training methods over time.

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