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1917: Ten Common Traits of Fit & Healthy People
Mind Pump: Raw Fitness Truth
Introduction
Sal da Stefano: 10 common traits of fit and healthy people who do it for the rest of their life. Adam Schafer: We're going to talk about some of those commonalities that we've observed in the decades that we've worked in gyms or trained clients. Justin Andrews: If you want to figure out how to make this a lifelong pursuit, listen to this episode.
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