8min chapter

Hello Monday with Jessi Hempel cover image

Here's how you can become excellent at what matters most

Hello Monday with Jessi Hempel

CHAPTER

Embracing Values and Facing Loss

The chapter explores the significance of focusing on personal values, adopting different mindsets, and prioritizing the process over outcomes in different facets of life. It also delves into the themes of accepting loss, leaning into emotional pain, and finding compassion through insights from 'The Five Invitations' by Frank Ostaseski.

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