Tiny Habits: BJ Fogg
Wisdom From The Top with Guy Raz
00:00
Are You Patient With Your Kids?
licke: How do you begin to kind of when people say like, i really want to change x? Licke: Well, start. Oknow that's a great aspiration. And then among those 20 or 30 tions, you pick the behavior that, the response to being impatient, that you think will be effective and you want to do.Licke: As you feel successful in a domain, whether it's being patient with your kids or eating healthy snacks your identity starts to shift. That new identity then ripples out and shifts other behaviors in your life.
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