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14min chapter
450: The Genetic Cap For Fat loss - Cliff Wilson
The Revive Stronger Podcast
Coaching Dynamics in Bodybuilding
This chapter explores the critical relationship between coaches and clients, emphasizing the need for trust and resilience in navigating challenges. It discusses the complexities of hydration management and dietary strategies, particularly during competition preparation and the post-show recovery phase. The chapter highlights the balance between different training approaches, the significance of mental health, and the joy of coaching in achieving competitive success.
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