4min chapter

The School of Greatness cover image

A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285

The School of Greatness

CHAPTER

Can Dark Chocolate Double the Number of Stem Cells in Your Blood?

Dark chocolate has been shown to double the number of stem cells flowing in your blood stream, just by having two cups of hot chocolate made with 80 % high flavanal chocolate. 70% of our immune system lives inside our gut. There are 39 trillion bacteria in ar in the typical body. That's more stars than in a night sky. Our gut bacteria controls our metabolism and communicates with our brain.

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