MissUnderstood: The ADHD in Women Channel cover image

Tips from an ADHD Coach: Big feelings around clutter

MissUnderstood: The ADHD in Women Channel

00:00

Navigating Clutter: Strategies for Emotional Ease and Joy

This chapter delves into the unique challenges faced by individuals with ADHD in managing clutter, examining both emotional and practical hurdles. It offers strategies to simplify the decluttering process while prioritizing personal joy and comfort in one's living space.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app