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E83 - Mel Robbins: Can you really high 5 your way to happiness?
The High Performance Podcast
The Podcasters Changed My Life
Mark cavendish and Jake Wallis talk about the power of self-talk. They say we are all crap at talking to ourselves, but it can be a powerful tool. The people who love this podcast make a choice that they're going to carve out an hour of their day to listen to it. Damion: We haven't done a good enough job helping other people with mental health issues. And i think that's almost the place we need to begin.
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