2min chapter

Yoga Meets Movement Science cover image

You Can't Go Wrong Getting Strong... Or Can You? w/ Adam Meakins

Yoga Meets Movement Science

CHAPTER

Are We Asymmetrical? Yeah, I'm Sorry, I Was Just Saying the Same Thing, We Got to Celebrate Asymmetry

We very rarely do things symmetrically. We always tend to have that, you know, preferred hand that we go to reach for things or that leg that we trust more when we step up onto stuff. It's just that little bit of extra complexity to make us appear,. say that little bit more sexy and a little bit more intelligent, totally unnecessarily, I think.

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