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Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
The Rich Roll Podcast
Metabolic Health, Neurotransmitters, and Inflammation
15min Snip
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Exploring the impact of metabolic health on neurotransmitter regulation, focusing on leptin receptors and the connection to anxiety. The discussion addresses type three diabetes, inflammation's role in Alzheimer's, and gut microbiome health. Emphasizing the link between chronic inflammation and mental health issues, the chapter highlights dietary and lifestyle strategies to protect cognitive health and reduce inflammation-related risks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode