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481: Why The Scale Sucks (And What To Do Instead) with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Introduction

ted rison: Success isn't measured in pounds. When it comes to the scale, ditshing it might be one of the healthiest things you can do for yourself. i'm going to get into the details here, if you feel like wat. I mean, the scale actually gives me this useful feedback. And maybe you think that strange that i'm excited to talk about this, but i think it's a topic that doesn't get talked about enough. If you are new to thes show,  this is all about helping you to loose fat, fight disease and live longer.

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