Breed johnson wants to know what's thedifrene tween hypersomnia and narcalepsy. A typical naraclepsy patient will sleep eight hours, goes to his favorie art history class, sits down n the front row cause he thinks, i won't fall asleep, and immediately nods off. So either every person on earth has done this, specifically in an art history class. Breed: "I am just more and more convinced that doctor winter guessed this because there is a glitch in the simulation"
Have you listened to Part 1 yet? No? Go on, git. Go do that.
Now if you have, this Part 2 is a bonanza of problem solving from neurologist and somnologist Dr. W. Chris Winter. He'll cover: if you should be taking sleep supplements or pills, sleep talking, apnea, why sleepiness makes us hungry, narcolepsy, the difference between insomnia and sleep deprivation, how to lucid dream, the dangers of shift work and some tactics to lull yourself to dreamland without any medications. ALSO: I share a family secret: my mom's insomnia buster -- newly dubbed the "Sleepy Fancy Nancy" -- that has literally never failed me.
Dr. W. Chris Winter's sleep clinic
Dr. W. Chris Winter's book
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Sound editing by Steven Ray Morris
Theme song by Nick Thorburn
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