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Ep. 168 - Alex Elle - Learning To Self-Nurture
EXPANDED Podcast by To Be Magnetic™
The Importance of Self Care
"I was watching a live of yours the other day and you said something on I can get rest by staying in bed with my toddlers longer or I can get another type of rest through this time alone with myself in the walking," she says. "It's like, are we making excuses or are we taking care of ourselves? And we know the difference between self nurturing and dragging our feet."
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