Culinary Creativity and Yoga in Prison

This chapter explores the humorous cooking techniques and unique meals crafted by inmates, along with fond food memories. It also delves into the unexpected popularity of yoga among prisoners, highlighting its emotional and physical benefits alongside societal perceptions of the practice.

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Kevin Gates is a rapper, producer and songwriter originally from Baton Rouge, Louisiana. His latest album “I’m Him 2” is streaming now everywhere, and his new mixtape “Luca Brasi 4” is coming soon.

Kevin joins Theo to talk about their shared roots in Louisiana, his mentality around constantly evolving as a human, and his favorite recipes from prison.

Kevin Gates: https://www.instagram.com/iamkevingates

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Better Help: This episode is sponsored by BetterHelp - go to http://betterhelp.com/theo to get 10% off your first month.

Valor Recovery: Valor Recovery: To learn more about Valor Recovery please visit them at https://valorrecoverycoaching.com or email them at admin@valorrecoverycoaching.com

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Music: “Shine” by Bishop Gunn Bishop Gunn - Shine

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