2min chapter

The School of Greatness cover image

1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

The School of Greatness

CHAPTER

The Science of Positive Thinking Versus Negative Thinking

In any one ten second moment, you can literally have anything from one to thirteen thoughts that will move from the non conscious. And in as well, also buld a couple of thoughts in that thought, with one thought, but with multiple, may a hundred memories in that. That's what nerosan shows as. Just to give you some kind of tangible thing to handle hang on to.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode