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9min chapter
Positive Voice & Peak Performance (Jonathan Roche)
3 Things (with Ric Elias)
Empowering Personal Declarations in Sports
This chapter examines how athletes articulate their identity and goals through personal declarations, drawing parallels between endurance sports and life's challenges. It emphasizes the transformative power of perspective, urging a shift from viewing tasks as obligations to opportunities for gratitude. The discussion further explores the impact of internal dialogue on one's journey, highlighting the importance of personal responsibility, preparation, and a positive mindset in achieving goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode