3 Things (with Ric Elias) cover image

Positive Voice & Peak Performance (Jonathan Roche)

3 Things (with Ric Elias)

CHAPTER

Empowering Personal Declarations in Sports

This chapter examines how athletes articulate their identity and goals through personal declarations, drawing parallels between endurance sports and life's challenges. It emphasizes the transformative power of perspective, urging a shift from viewing tasks as obligations to opportunities for gratitude. The discussion further explores the impact of internal dialogue on one's journey, highlighting the importance of personal responsibility, preparation, and a positive mindset in achieving goals.

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