Light Up Your Metabolism cover image

Berberine & Sulforaphane: Two Powerhouse Compounds for your Blood Sugar & Liver with Mara Labs | Episode 224

Light Up Your Metabolism

CHAPTER

Glucuronidation and Compound Absorption

This chapter explores the biochemical pathways of glucuronidation while comparing the absorption characteristics and health benefits of sulforaphane and berberine. It highlights berberine's role in blood glucose regulation and its surprising effects on sleep quality, driven by its influence on neurotransmitter levels.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner