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How To Master Your Emotions w/ This 90-Second Trick EP 1338
The School of Greatness
The Foundational Aspect of Confidence
Lewis: I define confidence as the deep sense that you can handle the emotional outcome of whatever you face or whatever you pursue. The first, we've been talking about kind of throughout and that is to be able to experience and move through the unpleasant feelings. Second is speaking up; our capacity to speak up changes our molecules," he says. "I hope people listening and watching really are taking this in"
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