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Ep. 285: Pulling the Trigger, feat. Dr. Jooyoung Lee
BJJ Mental Models
Harnessing Visualization for High Performance
Explore the scientific basis and practical applications of visualization for planning, goal-setting, and turning visions into reality. Learn how anticipation shapes outcomes and discover tips for incorporating visualization into your routine for elite-level performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode