Navigating Post-Breakup Communication and Boundaries

In today's episode I'm joined by relationship coach, author, and blogger Natasha Adamo, author of Win Your Breakup. And before you judge a book by its name, winning your breakup doesn't necessarily mean what you think it does. We talk about how to navigate your breakup with self respect and dignity, we talk about how someone can be toxic to you and for you. We talk about Natasha's concept of staying on your white horse as you're navigating your breakup, how to increase your self esteem, and so much more!

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