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Kumaar Bagrodia: Approach to Work-Life Harmony -Neuroscientist Founder of NeuroLeap & Arkni PhotoBioLife

The Habit Coach with Ashdin Doctor

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Intro

In this chapter, a neuroscientist discusses the complexities of the brain, highlighting conscious versus unconscious thought, the gut-brain connection, and the importance of sleep. The conversation aims to translate scientific insights into practical tips for improving health and cognitive function.

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