
227: Beyond Fairy Tales with Dr. Mark Karris
The Couples Therapist Couch
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Navigating Relationship Realities
This chapter explores the common misconceptions about relationships fueled by media influences and emphasizes the importance of compassion towards oneself and one's partner. It addresses the necessity of self-awareness and personal responsibility in emotional regulation, shedding light on how attachment styles can affect relational dynamics. Through discussions on empathy, communication strategies, and the significance of compassionate understanding, the chapter offers practical insights for fostering deeper connections in relationships.
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