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Transforming Two Fears - FOF and FOMO (2021-03-24)

Tara Brach

00:00

The Fear of Missing Out

In working with these fears, we need to bring both the capacity to touch into the fear, but also a wider sense of what's true. So that was a moment they could cry and really just open together to the loss. And I'm kind of borderline. I have tons of both. It's not like I main line on one or the other.

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