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072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Is There a Process Resistance in Weight Loss?
When you like it weight loss is a specific, you have to maintain your. So we may need two interventions and we can talk about that. What are the interventions to help people find that motivation to do that initial weight loss? And then secondly, what interventions are we going to offer to help them with the issue? Do I want to maintain this dieting and exercising indefinitely? Yeah.
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