2140: How to Choose the Best Gym for You
Mind Pump: Raw Fitness Truth
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Navigating the Fitness Training Landscape
This chapter examines the benefits and challenges faced by personal trainers working in both big box and small box gym environments. It highlights the importance of diverse client engagement and peer learning for skill development, while also discussing the transition to smaller, more specialized training settings. Additionally, the chapter reflects on the evolving nature of gym models, especially the rise and potential burnout associated with class-based fitness offerings.
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